Mediterranean Pasta with Shrimp and Capers Recipe

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Mediterranean Pasta with Shrimp and Capers
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic, and sauté 2 minutes. Add tomato, and cook over medium heat 7 minutes. Add tomato paste, stirring well to combine. Add capers and salt; cook 15 minutes or until mixture begins to thicken. Stir in shrimp and oregano; cook 3 minutes or until shrimp are done. Combine shrimp mixture and pasta in a large bowl, tossing gently. Sprinkle with cheese and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.05 Kcal (2592 kJ)
Calories from fat 244.63 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 77.84mg 26%
Sodium 1645.02mg 69%
Potassium 678.44mg 14%
Total Carbs 76.55g 26%
Sugars 9.36g 37%
Dietary Fiber 5.45g 22%
Protein 20.21g 40%
Vitamin C 27.2mg 45%
Iron 200.6mg 1114%
Calcium 198.4mg 20%
Amount Per 100 g
Calories 167.23 Kcal (700 kJ)
Calories from fat 66.08 Kcal
% Daily Value*
Total Fat 7.34g 42%
Cholesterol 21.03mg 26%
Sodium 444.38mg 69%
Potassium 183.27mg 14%
Total Carbs 20.68g 26%
Sugars 2.53g 37%
Dietary Fiber 1.47g 22%
Protein 5.46g 40%
Vitamin C 7.3mg 45%
Iron 54.2mg 1114%
Calcium 53.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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