Mediterranean Baguette Sandwich Recipe

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Mediterranean Baguette Sandwich
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Ingredients:

Directions:

  1. Spread mayo onto bottom piece of the baguette, then layer with arugula, tomato, mozzarella, fresh basil and prosciutto.
  2. Drizzle with a little Italian dressing and add top piece of the baguette.
  3. Slice into individual servings- depending on the size of your baguette and the purpose of your sandwich (for the baby shower, we sliced them into small- 3 bite sandwiches (apx 2 inch), for myself, I've sliced them into 4 or 5 inch sections.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.97 Kcal (293 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 16.66mg 6%
Sodium 672.51mg 28%
Potassium 142.54mg 3%
Total Carbs 3.81g 1%
Sugars 0.29g 1%
Dietary Fiber 0.38g 2%
Protein 7.93g 16%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 183.4 Kcal (768 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 4%
Cholesterol 43.66mg 6%
Sodium 1762.8mg 28%
Potassium 373.63mg 3%
Total Carbs 9.99g 1%
Sugars 0.77g 1%
Dietary Fiber 1g 2%
Protein 20.79g 16%
Vitamin C 0.9mg 1%
Iron 0.8mg 2%
Calcium 101.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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