Calories in Cooking Light Open-faced salmon blt with 1 slice turkey bacon

270Calories
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Nutrition Facts Cooking Light Open-faced salmon blt with 1 slice turkey bacon

Amount Per 1 sandwich
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 505mg 21%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 25g 50%
Iron 0.4mg 2%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (43.9%)
  • Protein (30.5%)
Cooking Light Open-faced salmon blt with 1 slice turkey bacon Good and Bad Points
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