Medieval Meat Pie Recipe

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Medieval Meat Pie
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Ingredients
11
Count
Nutrition
1010
Calories
Total time
90
Minutes
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Ingredients:

  • 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.- just 1 1/2 lbs total. sirloin steak makes the best) or 1 1/2 lbs pork or 1 1/2 lbs rabbit
  • 1/2 cup currants (or any other dried fruit) or 1/2 cup raisins (or any other dried fruit)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp black pepper
  • 1/2-1 cup broth (whatever most of the meat is)
  • 1 dash cooking wine
  • 9 inches pie shells (with lid)

Directions:

  1. Broil the meat till very rare, but cooked through.
  2. Cut it into small cubes.
  3. Mix with all other ingredients except the pie shell.
  4. For the broth, just add enough to make the mixture a little wetter.
  5. Put the mixture into the pie shell.
  6. Be sure the shell lid is sealed, and punch some holes in the top with a knife.
  7. Bake at 350 F for 45 minutes to an hour, till the shell is golden brown.
  8. Makes 6-8 slices, and can be served any temperature.
  9. It's easiest to cut when cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1010.46 Kcal (4231 kJ)
Calories from fat 438.91 Kcal
% Daily Value*
Total Fat 48.77g 75%
Cholesterol 303.02mg 101%
Sodium 1306.38mg 54%
Potassium 1116.44mg 24%
Total Carbs 91.29g 30%
Sugars 17.12g 68%
Dietary Fiber 3.74g 15%
Protein 57.35g 115%
Vitamin C 8.5mg 14%
Iron 7.4mg 41%
Calcium 381.2mg 38%
Amount Per 100 g
Calories 179.29 Kcal (751 kJ)
Calories from fat 77.88 Kcal
% Daily Value*
Total Fat 8.65g 75%
Cholesterol 53.77mg 101%
Sodium 231.8mg 54%
Potassium 198.1mg 24%
Total Carbs 16.2g 30%
Sugars 3.04g 68%
Dietary Fiber 0.66g 15%
Protein 10.18g 115%
Vitamin C 1.5mg 14%
Iron 1.3mg 41%
Calcium 67.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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