Medallions of Pork with Dried Cherry Sauce Recipe

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Medallions of Pork with Dried Cherry Sauce

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Ingredients

Count

Nutrition

615

Calories

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Ingredients:

Serving

4 8- oz pork loin chops with bone , trimmed of excess fat (about 1 inch thick)
2 tbsp olive oil
2 1/2 cups canned low-salt chicken broth
1/3 cup dried cherries (about 2 oz)
1/3 cup balsamic vinegar

Directions:

Using sharp knife, cut bones from pork chops. Cover and refrigerate pork. Heat 1 tablespoon oil in heavy medium skillet over medium-high heat. Add bones; sauté until brown, about 15 minutes. Pour off any accumulated fat. Add 2 cups broth to skillet. Simmer over low heat until broth is reduced to 1 cup, scraping up any browned bits on bottom of skillet, about 25 minutes. Remove bones from skillet. Add cherries and vinegar to skillet; simmer until reduced to 2/3 cup, about 8 minutes. (Can be made 1 day ahead. Cover; chill.)
Sprinkle pork with salt and pepper. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add pork; sauté until brown, about 2 minutes per side. Add remaining 1/2 cup chicken broth. Reduce heat to low. Cover and cook until pork is just firm and no longer pink in center, about 6 minutes. Transfer pork to plates. Tent with foil to keep warm.
Pour cherry mixture into same skillet. Bring to boil. Reduce heat; simmer until sauce is reduced to 3/4 cup and coats back of spoon, about 5 minutes. Season with salt and pepper. Spoon over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.69 Kcal (2574 kJ)
Calories from fat	304.41 Kcal
		% Daily Value*
Total Fat	33.82g	52%
Cholesterol	199.19mg	66%
Sodium	526.1mg	22%
Potassium	667.39mg	14%
Total Carbs	5.84g	2%
Sugars	5g	20%
Dietary Fiber	0.28g	1%
Protein	64.9g	130%
Vitamin C	1mg	2%
Iron	2.5mg	14%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	147.45 Kcal (617 kJ)
Calories from fat	73.02 Kcal
		% Daily Value*
Total Fat	8.11g	52%
Cholesterol	47.78mg	66%
Sodium	126.2mg	22%
Potassium	160.09mg	14%
Total Carbs	1.4g	2%
Sugars	1.2g	20%
Dietary Fiber	0.07g	1%
Protein	15.57g	130%
Vitamin C	0.2mg	2%
Iron	0.6mg	14%
Calcium	28.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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