Directions:
- Preheat oven to 350
- Fill a large soup pot with water and bring to a boil
- While you are waiting for the water to boil, cover the bottom of another big soup pot with the extra-virgin olive oil and over medium heat saute the onion, celery, and carrots until the onions become translucent.
- Crumble in the sausage and ground beef and add the dried seasonings and the hot sauce if desired to the meat before its entirely cooked.
- Add the yellow crookneck, basil, and tomatoes, mix well, and let the meat and veggies cook over medium-low heat, stirring occasionally for another 10-15 minutes
- In the mantime, remove just the tops of the bell peppers, and rinse will to remove all the seeds.
- By now your water should be boiling. Place the bell peppers gently into the boiling water and submerge them for 5-6 minutes or until the bell peppers are just a little soft but not falling apart.
- Pull the bell peppers out of the water with tongs and arrange in a large glass baking dish. fill each bell pepper with the meat mixture( don't be shy, stuff'em good!) and bake in your preheated oven for 20 minutes
- Reciepe retrieved from Everyday Paleo cookbook pg. 72-73, by Sarah Fragoso
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.21 Kcal (2521 kJ) | ||
| Calories from fat | 406.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.13g | 69% | |
|---|---|---|---|
| Cholesterol | 133.03mg | 44% | |
| Sodium | 998.62mg | 42% | |
| Potassium | 976.46mg | 21% | |
| Total Carbs | 14.85g | 5% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 121.2mg | 202% | |
| Vitamin A | 2.7mg | 90% | |
| Iron | 50.2mg | 279% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.61 Kcal (555 kJ) | ||
| Calories from fat | 89.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 69% | |
|---|---|---|---|
| Cholesterol | 29.29mg | 44% | |
| Sodium | 219.91mg | 42% | |
| Potassium | 215.03mg | 21% | |
| Total Carbs | 3.27g | 5% | |
| Sugars | 1.79g | 33% | |
| Dietary Fiber | 0.96g | 17% | |
| Protein | 7.16g | 65% | |
| Vitamin C | 26.7mg | 202% | |
| Vitamin A | 0.6mg | 90% | |
| Iron | 11mg | 279% | |
| Calcium | 24.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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