Directions:
- Combine red wine and breadcrumbs to soften
- In another bowl combine all other ingredients, and then add breadcrumbs - combine well.
- Form into a loaf and place on a pan or in a 9x5 loaf pan - sauce follows:.
- Sauce: 1 cup catsup, 2 tbsp worchestershire, 2 tsp chili powder, dash black pepper, 1/4 cup red wine vinegar, 2 cloves garlic, minced, 1 tsp salt - combine well.
- Pour sauce over meatloaf and bak at 325 F for 1 1/4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.34 Kcal (1056 kJ) | ||
| Calories from fat | 134.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 545.35mg | 23% | |
| Potassium | 378.47mg | 8% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.17 Kcal (671 kJ) | ||
| Calories from fat | 85.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 23% | |
|---|---|---|---|
| Cholesterol | 44.62mg | 23% | |
| Sodium | 346.15mg | 23% | |
| Potassium | 240.23mg | 8% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 13.96g | 44% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.6mg | 14% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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