Meatloaf Recipe

Posted by
Rate It!
Meatloaf
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix all ingredients together except for 1 cup of the sauces
  2. Place in a casserole dish in a log shape
  3. Pour over remaining cup of sauce
  4. Place in oven 180 C - 200 C covered for 1 hour, uncover and allow to brown
  5. Serve with mashed potatoes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.97 Kcal (2148 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 112.06mg 37%
Sodium 2145.86mg 89%
Potassium 501.41mg 11%
Total Carbs 49.9g 17%
Sugars 25.28g 101%
Dietary Fiber 2.48g 10%
Protein 30.61g 61%
Vitamin C 9.8mg 16%
Iron 3.1mg 17%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 174.43 Kcal (730 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 31%
Cholesterol 38.1mg 37%
Sodium 729.68mg 89%
Potassium 170.5mg 11%
Total Carbs 16.97g 17%
Sugars 8.6g 101%
Dietary Fiber 0.84g 10%
Protein 10.41g 61%
Vitamin C 3.3mg 16%
Iron 1mg 17%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top