Meatballs With Cheesy Shells Recipe

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Meatballs With Cheesy Shells
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Ingredients:

Directions:

  1. Mix together meat, breadcrumbs that have been moistened with the 1/4 milk, egg, cheese, parsley, garlic and peppers. Shape into bite-size meatballs. Brown in heated oil until crisp and cooked.
  2. Meanwhile, heat tomato sauce and oregano. Keep warm.
  3. Cook shells according to package directions. Drain well.
  4. Spoon a thin coating of sauce in oiled baking dish. Fill each shell with about 1 tbsp ricotta cheese. Arrange in dish.
  5. Place meatballs among the shells. Spoon over remaining sauce. Sprinkle with cheeses.
  6. Bake at 375° about 15 minute or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.84 Kcal (1502 kJ)
Calories from fat 187.31 Kcal
% Daily Value*
Total Fat 20.81g 32%
Cholesterol 104.28mg 35%
Sodium 986.42mg 41%
Potassium 451.74mg 10%
Total Carbs 15.31g 5%
Sugars 5.07g 20%
Dietary Fiber 1.38g 6%
Protein 27.24g 54%
Vitamin C 6.4mg 11%
Iron 2.6mg 14%
Calcium 315.5mg 32%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 32%
Cholesterol 48.11mg 35%
Sodium 455.03mg 41%
Potassium 208.39mg 10%
Total Carbs 7.06g 5%
Sugars 2.34g 20%
Dietary Fiber 0.64g 6%
Protein 12.57g 54%
Vitamin C 3mg 11%
Iron 1.2mg 14%
Calcium 145.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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