Meatballs in Sofrito Sauce Recipe

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Meatballs in Sofrito Sauce
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Ingredients:

Directions:

  1. To prepare Sofrito Sauce, heat oil in a medium saucepan. Add onion, pepper and garlic. Sauté until vegetables are tender, about 10 minutes. Transfer to a blender or food processor. Add tomatoes, water and cilantro. Blend or process until smooth. Add salt and pepper.
  2. To prepare meatballs, combine beef, olives, egg, breadcrumbs, garlic, oregano, salt and pepper. Mix well. Form mixture into 30 (1-inch) meatballs. Heat oil in a large skillet over medium heat. Add meatballs and cook until browned on all sides. Drain off fat.
  3. Add sofrito sauce to skillet. Bring to a boil; reduce heat. Cover and simmer until meatballs are thoroughly cooked, about 15 minutes; uncover the last 5 minutes of cooking, if necessary, to thicken sauce. Transfer meatballs and sauce to a serving dish or individual shot glasses.
  4. To prepare Gremolata, combine lime rind, cilantro and garlic; mix well. Sprinkle over meatballs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.74 Kcal (644 kJ)
Calories from fat 95.39 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 44.49mg 15%
Sodium 401.5mg 17%
Potassium 218.25mg 5%
Total Carbs 4.13g 1%
Sugars 0.86g 3%
Dietary Fiber 0.95g 4%
Protein 10.59g 21%
Vitamin C 15.1mg 25%
Vitamin A 0.3mg 10%
Iron 6.2mg 34%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 130.7 Kcal (547 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 16%
Cholesterol 37.82mg 15%
Sodium 341.34mg 17%
Potassium 185.54mg 5%
Total Carbs 3.51g 1%
Sugars 0.73g 3%
Dietary Fiber 0.81g 4%
Protein 9g 21%
Vitamin C 12.8mg 25%
Vitamin A 0.3mg 10%
Iron 5.3mg 34%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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