Meat Cabbage Casserole Recipe

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Meat Cabbage Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium skillet, melt butter and saute onions until soft. Add ground beef. Cook until no longer pink.
  3. In a 2 quart buttered casserole dish, layer carrots and half of the cabbage. Sprinkle with salt and pepper. Add meat, press down slightly.
  4. Add remaining cabbage.
  5. In a bowl, mix spaghetti sauce, worcestershire and chives. Pour over casserole.
  6. Cover and bake for about 1 hour.
  7. Sprinkle cheese on top and continue baking for 5-8 minutes until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.58 Kcal (848 kJ)
Calories from fat 90.74 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 70.7mg 24%
Sodium 227.27mg 9%
Potassium 376.17mg 8%
Total Carbs 7.48g 2%
Sugars 3.37g 13%
Dietary Fiber 2.17g 9%
Protein 20.84g 42%
Vitamin C 21.7mg 36%
Vitamin A 0.3mg 9%
Iron 4.1mg 23%
Calcium 133mg 13%
Amount Per 100 g
Calories 118.21 Kcal (495 kJ)
Calories from fat 52.95 Kcal
% Daily Value*
Total Fat 5.88g 16%
Cholesterol 41.26mg 24%
Sodium 132.61mg 9%
Potassium 219.5mg 8%
Total Carbs 4.37g 2%
Sugars 1.97g 13%
Dietary Fiber 1.26g 9%
Protein 12.16g 42%
Vitamin C 12.7mg 36%
Vitamin A 0.2mg 9%
Iron 2.4mg 23%
Calcium 77.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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