Directions:
- Preheat the oven to 400°F.
- In a large mixing bowl, combine the mashed sweet potatoes, eggs, evaporated milk, corn syrup, brown sugar, butter, salt and spices.
- Beat with a wooden spoon until smooth and frothy.
- Stir in the pecans.
- Pour the mixture into the unbaked pie shell and bake for 15 minutes at 400°F.
- Reduce the oven temperature to 350°F and continue baking until cake tester inserted in the center comes out clean, about 45 minutes.
- Let pie cool before serving.
- Delicious with or without whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.19 Kcal (2731 kJ) | ||
| Calories from fat | 282.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.43g | 48% | |
|---|---|---|---|
| Cholesterol | 86.52mg | 29% | |
| Sodium | 689.16mg | 29% | |
| Potassium | 520.36mg | 11% | |
| Total Carbs | 89.72g | 30% | |
| Sugars | 41.55g | 166% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.9mg | 16% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 219.42 Kcal (919 kJ) | ||
| Calories from fat | 95.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 48% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 29% | |
| Sodium | 231.85mg | 29% | |
| Potassium | 175.07mg | 11% | |
| Total Carbs | 30.18g | 30% | |
| Sugars | 13.98g | 166% | |
| Dietary Fiber | 1.58g | 19% | |
| Protein | 3.17g | 19% | |
| Vitamin C | 3.4mg | 17% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1mg | 16% | |
| Calcium | 50.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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