Matrimonials Recipe

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Matrimonials
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 1/4 cups rolled oats
  • 3/4 cup butter
  • 3/4 cup raspberry jam

Directions:

  1. Preheat oven to 325°F.
  2. Stir together flour, sugar and rolled oats.
  3. Mix in butter until mixture is crumbly.
  4. Press half of it into an 8x8x2-inch square pan.
  5. Spread with jam.
  6. Put remaining crumbly mixture over jam, covering it completely, and press down lightly.
  7. Bake 40-45 minutes until golden.
  8. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.4 Kcal (2359 kJ)
Calories from fat 193.85 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 45.75mg 15%
Sodium 114.76mg 5%
Potassium 176.93mg 4%
Total Carbs 89.2g 30%
Sugars 42.79g 171%
Dietary Fiber 3.36g 13%
Protein 5.51g 11%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 428.87 Kcal (1796 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 33%
Cholesterol 34.83mg 15%
Sodium 87.36mg 5%
Potassium 134.68mg 4%
Total Carbs 67.9g 30%
Sugars 32.58g 171%
Dietary Fiber 2.56g 13%
Protein 4.2g 11%
Vitamin A 0.2mg 7%
Iron 1.2mg 9%
Calcium 36.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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