Directions:
- Mix teh match and hot water in a cup, and stir briskly until the paste becomes smooth. (A good rule of thumb is to use twice the amount of water to the amount of matcha.)
- Heat the milk and honey over a low flame, taking care not to let the milk come to a boil. Combine with the matcha paste and stir until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.31 Kcal (847 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Sodium | 135.34mg | 6% | |
| Potassium | 376.92mg | 8% | |
| Total Carbs | 32.7g | 11% | |
| Sugars | 29.42g | 118% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 202.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 8% | |
|---|---|---|---|
| Sodium | 47.26mg | 6% | |
| Potassium | 131.63mg | 8% | |
| Total Carbs | 11.42g | 11% | |
| Sugars | 10.27g | 118% | |
| Protein | 2.85g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 70.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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