Angela's Amazing Whole Wheat Bread Recipe

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Angela's Amazing Whole Wheat Bread
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Ingredients:

Directions:

  1. Put the hot water in a mixer-bowl, sprinkle with yeast, then drizzle the honey over the top. Set in a warm, sunny spot, let it get foamy.
  2. Meanwhile, in a separate mixing bowl combine 4 cups of flour with the rest of the ingredients (except the oil) and mix well.
  3. Once the yeast mixture is foamy, add the mixed ingredients, then the olive oil. Using the dough hook, knead on low for 10 minutes, gradually adding the rest of the flour, until it forms a ball and is no longer sticky. You may need less or more than the original 13 cups of flour.
  4. Grease the mixing bowl with cooking spray, form the dough into a nice, big ball and place in the bowl, then spray the top of the dough, and lightly cover with plastic wrap. Place in a warm, sunny spot to rise for about 40 minutes.
  5. On a lightly greased surface, dump out the dough, divide into 5 balls of dough, and one at a time, roll out into a large rectangle, about an inch thick, then roll tightly up and fold the edges under, to make a nice loaf shape. Place into well greased loaf pan, spray a large sheet of plastic wrap and loosely cover the loaf to let it rise again, you guessed it—in a sunny, warm spot, (if possible) for 35 minutes, or until the dough rises an inch or so above the edge of the pan.
  6. Remove the plastic wrap, (obviously) and place in a COLD oven. THEN, turn the oven on to 350* and set the timer for 35 minutes.
  7. After the bread is out, dump it onto a cooling rack, and if you like, run a stick of butter or margarine over the top to make it beautiful and shiny.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.78 Kcal (3206 kJ)
Calories from fat 144.93 Kcal
% Daily Value*
Total Fat 16.1g 25%
Sodium 750.4mg 31%
Potassium 420.46mg 9%
Total Carbs 134.77g 45%
Sugars 11.82g 47%
Dietary Fiber 4.19g 17%
Protein 19.12g 38%
Vitamin C 0.1mg 0%
Iron 11.4mg 64%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 252.21 Kcal (1056 kJ)
Calories from fat 47.73 Kcal
% Daily Value*
Total Fat 5.3g 25%
Sodium 247.15mg 31%
Potassium 138.48mg 9%
Total Carbs 44.39g 45%
Sugars 3.89g 47%
Dietary Fiber 1.38g 17%
Protein 6.3g 38%
Iron 3.8mg 64%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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