Mashed Yukon Gold Potatoes With Fried Sage Leaves Recipe

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Mashed Yukon Gold Potatoes With Fried Sage Leaves
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Ingredients:

Directions:

  1. Pour enough oil into large saucepan to reach depth of 1 inch; heat to 350°F Working in batches, add 4 to 5 sage leaves at a time to oil and fry until bright green and crisp, about 15 seconds per batch (do not brown or leaves will taste bitter). Using slotted spoon, transfer sage to paper towels to drain (leaves will darken slightly as they cool). Sprinkle lightly with salt. Set aside.
  2. Cook potatoes in large pot of boiling salted water until tender, about 20 minutes. Drain well. Return potatoes to pot. Add butter and 1 1/3 cups milk; mash until smooth, thinning with milk if desired. Stir in dried sage. Season with salt and pepper.
  3. Transfer potatoes to large bowl. Garnish with a few fried sage leaves; serve remaining fried sage leaves alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.31 Kcal (2442 kJ)
Calories from fat 241.48 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 54.24mg 18%
Sodium 113.04mg 5%
Potassium 1755.5mg 37%
Total Carbs 81.68g 27%
Sugars 5.45g 22%
Dietary Fiber 5.33g 21%
Protein 9.65g 19%
Vitamin C 63.6mg 106%
Vitamin A 0.2mg 8%
Iron 276mg 1534%
Calcium 117.5mg 12%
Amount Per 100 g
Calories 129.5 Kcal (542 kJ)
Calories from fat 53.61 Kcal
% Daily Value*
Total Fat 5.96g 41%
Cholesterol 12.04mg 18%
Sodium 25.1mg 5%
Potassium 389.73mg 37%
Total Carbs 18.13g 27%
Sugars 1.21g 22%
Dietary Fiber 1.18g 21%
Protein 2.14g 19%
Vitamin C 14.1mg 106%
Vitamin A 0.1mg 8%
Iron 61.3mg 1534%
Calcium 26.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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