Mashed Tomater Tots Recipe

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Mashed Tomater Tots
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Ingredients:

  • 3 tbsp ketchup

Directions:

  1. Cook tater tots in microwave till mushy.
  2. Add in ketchup.
  3. Mush and stir together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2866.02 Kcal (11999 kJ)
Calories from fat 2044.33 Kcal
% Daily Value*
Total Fat 227.15g 349%
Sodium 3261.76mg 136%
Total Carbs 195.22g 65%
Sugars 1.78g 7%
Dietary Fiber 1.78g 7%
Protein 23.96g 48%
Vitamin C 52.8mg 88%
Iron 376.6mg 2092%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 380.01 Kcal (1591 kJ)
Calories from fat 271.06 Kcal
% Daily Value*
Total Fat 30.12g 349%
Sodium 432.48mg 136%
Total Carbs 25.88g 65%
Sugars 0.24g 7%
Dietary Fiber 0.24g 7%
Protein 3.18g 48%
Vitamin C 7mg 88%
Iron 49.9mg 2092%
Calcium 2.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.9
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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