Maryland Style Snow Crab Legs Recipe

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Maryland Style Snow Crab Legs
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Ingredients:

  • 32 oz beer (appx 4 cans)

Directions:

  1. Using a large Stock Pot (20 qts minimum), place a steamer grate/strainer in the bottom of the pot.
  2. Pour beer to cover at least the bottom of the grate/strainer.
  3. Bring the beer to a boil and place Crab Legs with tips up around the pot.
  4. Sprinkle the Old Bay Seasoning on and around the Crab Legs.
  5. Place the corn in the middle of the legs.
  6. Steam for 10 to 15 mins (until legs turn red), the corn may need an additional 10 minutes.
  7. Serve with or without butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.3 Kcal (2363 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 181.4mg 60%
Sodium 29.19mg 1%
Potassium 456.46mg 10%
Total Carbs 47.75g 16%
Sugars 2.7g 11%
Dietary Fiber 10.18g 41%
Protein 63.96g 128%
Vitamin C 19.8mg 33%
Iron 13.3mg 74%
Calcium 250.9mg 25%
Amount Per 100 g
Calories 70.62 Kcal (296 kJ)
Calories from fat 8.71 Kcal
% Daily Value*
Total Fat 0.97g 12%
Cholesterol 22.7mg 60%
Sodium 3.65mg 1%
Potassium 57.12mg 10%
Total Carbs 5.98g 16%
Sugars 0.34g 11%
Dietary Fiber 1.27g 41%
Protein 8g 128%
Vitamin C 2.5mg 33%
Iron 1.7mg 74%
Calcium 31.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • sugar free

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