Crab Legs with Garlic Butter Sauce Recipe

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Crab Legs with Garlic Butter Sauce
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Ingredients:

Directions:

  1. Cut a slit, length-wise, into the shell of each piece of crab.
  2. Melt the butter in a large skillet over medium heat; cook the garlic in the butter until translucent; stir in the parsley, salt, and pepper. Continue to heat mixture until bubbling. Add the crab legs; toss to coat; allow to simmer in the butter mixture until completely heated, 5 to 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.74 Kcal (1268 kJ)
Calories from fat 207.24 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 119.96mg 40%
Sodium 727.69mg 30%
Potassium 205.87mg 4%
Total Carbs 0.87g 0%
Sugars 0.04g 0%
Dietary Fiber 0.2g 1%
Protein 20.91g 42%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 9%
Iron 41mg 228%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 117.49 Kcal (492 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 35%
Cholesterol 46.55mg 40%
Sodium 282.41mg 30%
Potassium 79.89mg 4%
Total Carbs 0.34g 0%
Sugars 0.02g 0%
Dietary Fiber 0.08g 1%
Protein 8.12g 42%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 15.9mg 228%
Calcium 5.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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