Directions:
- Preheat oven to 375.
- In a bowl whisk one egg then gently fold in all ingredients except butter until well combined.
- Shape into patties.
- In a hot sauté pan add 2 tablespoons butter then lightly brown crab cakes on both sides.
- Remove from sauté pan.
- Bake for 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.02 Kcal (532 kJ) | ||
| Calories from fat | 74.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 80.06mg | 27% | |
| Sodium | 757.89mg | 32% | |
| Potassium | 35.4mg | 1% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 15.1mg | 84% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.04 Kcal (741 kJ) | ||
| Calories from fat | 104.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 13% | |
|---|---|---|---|
| Cholesterol | 111.58mg | 27% | |
| Sodium | 1056.29mg | 32% | |
| Potassium | 49.34mg | 1% | |
| Total Carbs | 5.67g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 12.77g | 18% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 21mg | 84% | |
| Calcium | 107.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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