Marshmallow Fluff Recipe

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Marshmallow Fluff
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Ingredients:

  • 3 large egg whites
  • 2 tbsp sugar
  • 2/3 cup sugar
  • 2/3 cup corn syrup
  • 1/3 cup water

Directions:

  1. Beat egg whites and cream of tartar together until light and frothy.
  2. With mixer running slowly, add 2 Tbls sugar, beating until soft peaks form.
  3. In a small saucepan, combine 1/3 cup water, corn syrup and remaining 2/3 c of sugar.
  4. Cook over medium heat until boiling.
  5. Cook, stirring, until mixture reaches the firm ball stage (between 242 F and 248 F), about 6 minutes.
  6. Immediately remove from heat.
  7. With mixer on low, slowly add hot syrup to egg white mixture.
  8. Increase mixture speed to high and continue beating for 5 minutes.
  9. Add vanilla and continue to beat until mixture looks like marshmallow cream, about 1 minute more.
  10. Store in glass jar with air-tight lid on countertop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.83 Kcal (740 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 84.87mg 4%
Potassium 84.58mg 2%
Total Carbs 44.99g 15%
Sugars 44.51g 178%
Protein 1.82g 4%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 212.28 Kcal (889 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 101.89mg 4%
Potassium 101.54mg 2%
Total Carbs 54.01g 15%
Sugars 53.44g 178%
Protein 2.18g 4%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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