Directions:
- In a small saucepan, heat marmalade and mustard over low heat. Whisk in butter until melted. Set aside 1/4 cup glaze for serving.
- Broil steaks 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with remaining glaze.
- Spoon reserved glaze over steaks; sprinkle with onions. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.32 Kcal (1952 kJ) | ||
| Calories from fat | 194.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 141.39mg | 47% | |
| Sodium | 191.46mg | 8% | |
| Potassium | 539.5mg | 11% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 24.38g | 98% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 41.53g | 83% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.48 Kcal (965 kJ) | ||
| Calories from fat | 96.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 33% | |
|---|---|---|---|
| Cholesterol | 69.89mg | 47% | |
| Sodium | 94.63mg | 8% | |
| Potassium | 266.65mg | 11% | |
| Total Carbs | 13.41g | 9% | |
| Sugars | 12.05g | 98% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 20.53g | 83% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.5mg | 17% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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