Marinated Zucchini Salad Recipe

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Marinated Zucchini Salad
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Ingredients:

Directions:

  1. Combine zucchini, green pepper, celery, onion and pimientos in a medium bowl; set aside. Combine remaining ingredients in a jar; cover tightly and shake vigorously. Pour marinade over vegetables toss gently. Cover and chill 8 hours or overnight. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.4 Kcal (605 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 2.06mg 1%
Sodium 191.5mg 8%
Potassium 455.42mg 10%
Total Carbs 11.98g 4%
Sugars 8.35g 33%
Dietary Fiber 1.47g 6%
Protein 3.21g 6%
Vitamin C 37.6mg 63%
Iron 0.9mg 5%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 92.13 Kcal (386 kJ)
Calories from fat 54.92 Kcal
% Daily Value*
Total Fat 6.1g 15%
Cholesterol 1.31mg 1%
Sodium 122.19mg 8%
Potassium 290.57mg 10%
Total Carbs 7.64g 4%
Sugars 5.33g 33%
Dietary Fiber 0.94g 6%
Protein 2.05g 6%
Vitamin C 24mg 63%
Iron 0.6mg 5%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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