Marinated Vegetable Salad II Recipe

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Marinated Vegetable Salad II
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Ingredients:

Directions:

  1. Heat the rice wine vinegar and sugar in a saucepan until the sugar dissolves.
  2. Cut the peeled and seeded cucumbers into rounds or dice. Combine cucumbers, peppers, and carrots in a large bowl.
  3. Pour the vinegar mixture over the vegetables and toss.
  4. Add salt and pepper to taste. Marinate in the refrigerator for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.59 Kcal (622 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.98mg 1%
Potassium 267.44mg 6%
Total Carbs 36.54g 12%
Sugars 33.04g 132%
Dietary Fiber 2.29g 9%
Protein 1.31g 3%
Vitamin C 34.4mg 57%
Vitamin A 1mg 35%
Iron 12.6mg 70%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 69.83 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.68mg 1%
Potassium 125.68mg 6%
Total Carbs 17.17g 12%
Sugars 15.53g 132%
Dietary Fiber 1.08g 9%
Protein 0.62g 3%
Vitamin C 16.2mg 57%
Vitamin A 0.5mg 35%
Iron 5.9mg 70%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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