Directions:
- Preheat the oven to 350. Put the tuna steaks into an ovenproof dish and brush with the butter. Sprinkle over the sherry. Season well and bake for 20 - 25 minutes, or until just tender. Leave to cool.
- Meanwhile boil the water, vinegar, fish stock, onion, spices and bay leaf together in a pan for 20 minutes. Leave to cool before adding the capers, dill pickle and olive oil.
- Once the tuna steaks have cooled, pour over the marinade.
- Cover the dish with clear film and leave to marinade the tuna for 24 hours in the refrigerator, basting occasionally. Serve with dill pickles and slices of pumpernickel or rye bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.56 Kcal (2686 kJ) | ||
| Calories from fat | 327.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.44g | 56% | |
|---|---|---|---|
| Cholesterol | 134.2mg | 45% | |
| Sodium | 267.17mg | 11% | |
| Potassium | 803.24mg | 17% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 66.52g | 133% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 6.9mg | 230% | |
| Iron | 319.8mg | 1776% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.44 Kcal (722 kJ) | ||
| Calories from fat | 88.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 56% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 45% | |
| Sodium | 71.81mg | 11% | |
| Potassium | 215.9mg | 17% | |
| Total Carbs | 0.45g | 1% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 17.88g | 133% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 1.9mg | 230% | |
| Iron | 86mg | 1776% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Onion Soup: the Cook's Illustrated Way
Unsalted butter, cut into 3 pieces and 15 more.. -
Crock Pot Coq Au Vin (Chicken in White Wine)
Butter, melted and 11 more.. -
Kubbe
Coarse bulgur, rinsed and drained, All-purpose flour and 13 more.. -
Skyline Chili
Water, Ground chuck, crumbled, Onions, finely chopped and 13 more.. -
Spiced Chili
Water, Ground chuck, crumbled, Onions, finely chopped and 13 more.. -
Swedish 1-2-3 Vinegar
Water, Sugar, White wine vinegar and 5 more.. -
Greek Stew
Olive oil, Mushrooms, Dry red wine and 10 more..
Also Try
-
-
-
-
-
Ginger Marinated Tuna With Wasabi Butter
Tuna steaks, Wasabi powder, Fresh orange juice and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
