Directions:
- Under a broiler, broil whole peppers until evenly charred on both sides, turning when necessary
- Place the charred peppers in a Zipper Storage Bag, seal, and let steam for 5 minutes. (This makes it easier to peel.)
- Remove the peppers from the bag and let cool. Pull the charred skin from the outside of the peppers and remove the seeds and stem. (It is good to leave a little of the charred pepper skin for flavor.)
- Cut the peppers into 1-inch wide strips and place in a clean Storage Bag.
- Zest the oranges first and finely chop zest. Juice the oranges.
- Combine the zest, juice, garlic, thyme, 1/4 cup of olive oil, capers, mustard, maple syrup, and salt in a mixing bowl
- Using a wire whisk, whisk until blended, then pour over the peppers inside the bag and let marinate for at least one hour (no longer than 3 days).
- When ready to prepare hors d'oeuvres for eating, preheat oven to 350° F.
- Slice the French bread in 1/4-inch slices.
- Brush both sides of the French bread slices lightly with olive oil and place on a baking sheet.
- Bake in the preheated oven for about 5 minutes until toasted golden brown.
- Place a pepper slice on top of each toast and serve as hors d'oeuvres.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.35 Kcal (366 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 370.04mg | 15% | |
| Potassium | 136.76mg | 3% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 58.9mg | 98% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 14.9mg | 83% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 6% | |
|---|---|---|---|
| Sodium | 356.21mg | 15% | |
| Potassium | 131.65mg | 3% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 6g | 25% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 56.7mg | 98% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 14.3mg | 83% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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