Marinated Pork Roast Recipe

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Marinated Pork Roast
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Ingredients:

Directions:

  1. In small bowl, combine all marinade ingredients; mix well. Place pork in plastic bag or nonmetal bowl. Pour marinade mixture over pork. Seal bag or cover bowl. Marinate 2 to 3 hours at room temperature or overnight in refrigerator, turning pork several times.
  2. Heat oven to 325. Remove pork from marinade; reserve marinade. Place in shallow roasting pan. Insert meat thermometer into center of thickest part of meat. Roast for 2 to 3 hours or until meat thermometer reaches 170., basting with marinade every 30 minutes. Let stand 15 minutes. Slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.07 Kcal (930 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 104.78mg 35%
Sodium 1685.52mg 70%
Potassium 690.59mg 15%
Total Carbs 2.48g 1%
Sugars 0.68g 3%
Dietary Fiber 0.41g 2%
Protein 38.21g 76%
Vitamin C 1.6mg 3%
Iron 2.3mg 13%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 115.54 Kcal (484 kJ)
Calories from fat 22.47 Kcal
% Daily Value*
Total Fat 2.5g 7%
Cholesterol 54.52mg 35%
Sodium 876.94mg 70%
Potassium 359.29mg 15%
Total Carbs 1.29g 1%
Sugars 0.35g 3%
Dietary Fiber 0.21g 2%
Protein 19.88g 76%
Vitamin C 0.9mg 3%
Iron 1.2mg 13%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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