Marinated Mushroom Caps Recipe

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Marinated Mushroom Caps
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Ingredients:

Directions:

  1. Clean mushrooms by wiping with a damp towel. Trim off stem flush at base of cap and reserve for another use.
  2. Combine remaining ingredients in a large bowl. Add mushrooms and toss to evenly coat. Transfer to a container and press mushrooms down until liquid rises to the top. Cover tightly and refrigerate for 2 to 5 days. To serve place on a platter with toothpicks, sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.56 Kcal (341 kJ)
Calories from fat 67.94 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 0.07mg 0%
Sodium 120.42mg 5%
Potassium 101.55mg 2%
Total Carbs 3.24g 1%
Sugars 1.6g 6%
Dietary Fiber 0.59g 2%
Protein 0.9g 2%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 195.31 Kcal (818 kJ)
Calories from fat 162.69 Kcal
% Daily Value*
Total Fat 18.08g 12%
Cholesterol 0.17mg 0%
Sodium 288.37mg 5%
Potassium 243.18mg 2%
Total Carbs 7.76g 1%
Sugars 3.83g 6%
Dietary Fiber 1.42g 2%
Protein 2.14g 2%
Vitamin C 7.3mg 5%
Iron 0.7mg 2%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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