Marinated Ham Steaks Recipe

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Marinated Ham Steaks
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first eight ingredients. Add ham steaks; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
  2. Prepare grill for indirect heat. Drain and discard marinade. Grill ham, covered, over indirect medium heat for 3-4 minutes on each side or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.61 Kcal (647 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 18.75mg 6%
Sodium 403.87mg 17%
Potassium 82.87mg 2%
Total Carbs 19.82g 7%
Sugars 18.99g 76%
Dietary Fiber 0.04g 0%
Protein 6.2g 12%
Vitamin C 15.5mg 26%
Iron 0.6mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 131.7 Kcal (551 kJ)
Calories from fat 46.39 Kcal
% Daily Value*
Total Fat 5.15g 9%
Cholesterol 15.97mg 6%
Sodium 344.04mg 17%
Potassium 70.6mg 2%
Total Carbs 16.88g 7%
Sugars 16.18g 76%
Dietary Fiber 0.03g 0%
Protein 5.28g 12%
Vitamin C 13.2mg 26%
Iron 0.5mg 3%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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