Marinated Brussels Sprouts Recipe

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Marinated Brussels Sprouts
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Ingredients:

Directions:

  1. Combine wine, vinegar, sugar and garlic in a heavy sauce pan.
  2. Bring to boil.
  3. Add sprouts.
  4. Reduce heat then over and simmer 10 minutes.
  5. Transfer sprouts and liquid to a serving bowl.
  6. Add green onion and dill pickle.
  7. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.47 Kcal (312 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 70.89mg 3%
Potassium 476.66mg 10%
Total Carbs 12.22g 4%
Sugars 3.44g 14%
Dietary Fiber 4.66g 19%
Protein 3.54g 7%
Vitamin C 97.3mg 162%
Iron 1.2mg 7%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 45.93 Kcal (192 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 43.72mg 3%
Potassium 293.97mg 10%
Total Carbs 7.54g 4%
Sugars 2.12g 14%
Dietary Fiber 2.87g 19%
Protein 2.18g 7%
Vitamin C 60mg 162%
Iron 0.7mg 7%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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