Marinated and Grilled Portobello Mushrooms (Curtis Aikens2) Recipe
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Directions:
- Preheat grill or grill pan.
- Clean mushrooms and lay with gills up in a shallow baking pan. In a bowl combine olive oil, butter, red pepper flakes, garlic, wine and zest. Whisk to combine and pour over mushrooms. Marinate mushrooms at room temperature for 20 minutes, turning once. Pat mushrooms dry and place gill side up in grill pan. Grill slowly for about 20 minutes, then turn and grill for about 5 to 10 minutes more. Slice and serve with polenta. Garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.67 Kcal (1912 kJ) | ||
| Calories from fat | 436.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.46g | 75% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 3.52mg | 0% | |
| Potassium | 36.31mg | 1% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 530.05 Kcal (2219 kJ) | ||
| Calories from fat | 506.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.25g | 75% | |
|---|---|---|---|
| Cholesterol | 35.44mg | 10% | |
| Sodium | 4.09mg | 0% | |
| Potassium | 42.14mg | 1% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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