Marinate Scallops Wrapped In Bacon Recipe

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Marinate Scallops Wrapped In Bacon
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Ingredients:

Directions:

  1. Stir together maple syruo,soy sauce,and Dijon mustard in bowl till smooth. Add the scallops and toss to coat.Cover bowl with plastic wrap and marinate at least one hour.
  2. Preheat oven to 375 degrees. Line a rimmed baking sheet witha sheet of aluminum foil.
  3. Arrange bacon pieces on baking sheet so they do not overlap. Bake until some grease is rendered out of bacon; the bacon should be pliableand soft,about 8 mins.
  4. Remove bacon from baking sheet and pat with paper towels to remove excess grease. Drain or wife grease from baking sheet.
  5. Wrap each scallop piece with a piece of bacon and secure with toothpick. Place onto baking sheet. Sprinkle the scallops with brown sugar.
  6. Bake until the scallops are opaque and bacon is crisp,1o to 15 mins.,turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.84 Kcal (372 kJ)
Calories from fat 50.63 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 9.24mg 3%
Sodium 189.72mg 8%
Potassium 55.3mg 1%
Total Carbs 7.79g 3%
Sugars 7.53g 30%
Dietary Fiber 0.05g 0%
Protein 1.98g 4%
Iron 0.1mg 0%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 318.14 Kcal (1332 kJ)
Calories from fat 181.28 Kcal
% Daily Value*
Total Fat 20.14g 9%
Cholesterol 33.09mg 3%
Sodium 679.36mg 8%
Potassium 198.02mg 1%
Total Carbs 27.9g 3%
Sugars 26.96g 30%
Dietary Fiber 0.16g 0%
Protein 7.08g 4%
Iron 0.3mg 0%
Calcium 43.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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