Directions:
- In a glass baking dish combine all the ingredients except steaks, mix well.
- Place steaks in mixture turning to coat both sides.
- Cover and refrigerate at least 4 hours to marinate, turning steaks over occasionally.
- Fire-up the grill, when ready, remove steaks from marinade, reserving marinade.
- Grill steaks to desired doneness, turning once and brushing occasionally with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.2 Kcal (1043 kJ) | ||
| Calories from fat | 78.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 71.38mg | 24% | |
| Sodium | 666.95mg | 28% | |
| Potassium | 338.08mg | 7% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 22.78g | 46% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.5mg | 19% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.66 Kcal (664 kJ) | ||
| Calories from fat | 49.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 13% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 24% | |
| Sodium | 424.63mg | 28% | |
| Potassium | 215.25mg | 7% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 5.49g | 35% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 14.5g | 46% | |
| Vitamin C | 15.3mg | 40% | |
| Iron | 2.2mg | 19% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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