Maple Walnut Pudding Cake Recipe

Posted by
Rate It!
Maple Walnut Pudding Cake
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup milk
  • 3/4 cup maple syrup
  • 1/4 tsp maple extract (vanilla may be substituted)
  • 14 tsp flour
  • 1 cup finely chopped walnuts
  • 1 2/3 cups hot water

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter a 2 quart casserole dish.
  3. Mix all ingredients together except walnuts and hot water.
  4. Pour mixture into the prepared casserole dish.
  5. Sprinkle walnuts on top.
  6. Pour hot water over all.
  7. Bake for 35 minutes or until a cake tester or tooth pick inserted in the center of the upper part (the cake part of the pudding) comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.72 Kcal (1016 kJ)
Calories from fat 115.89 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 45.04mg 15%
Sodium 149.86mg 6%
Potassium 320.77mg 7%
Total Carbs 28.25g 9%
Sugars 21g 84%
Dietary Fiber 1.72g 7%
Protein 6.35g 13%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 183.06 Kcal (766 kJ)
Calories from fat 87.41 Kcal
% Daily Value*
Total Fat 9.71g 20%
Cholesterol 33.97mg 15%
Sodium 113.03mg 6%
Potassium 241.92mg 7%
Total Carbs 21.3g 9%
Sugars 15.84g 84%
Dietary Fiber 1.3g 7%
Protein 4.79g 13%
Vitamin C 0.2mg 1%
Iron 0.9mg 6%
Calcium 105.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top