Maple Walnut Bars Recipe

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Maple Walnut Bars
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Ingredients:

  • 1 package yellow cake mix
  • 4 large eggs
  • 1 1/3 cups maple syrup
  • 1/3 cup packed light brown sugar

Directions:

  1. Preheat oven to 350 ºF. Grease 13x9-inch pan.
  2. Reserve 2/3 cup cake mix; set aside. Combine remaining cake mix, melted butter and 1 egg in large bowl. Stir until thoroughly blended. (Mixture will be crumbly.) Press into prepared pan.
  3. Bake 15 to 20 minutes or until light golden brown.
  4. Combine reserved cake mix, maple syrup, remaining 3 eggs, sugar and vanilla extract in large mixing bowl. Beat at low speed with electric mixer for 3 minutes.
  5. Pour over crust. Sprinkle with walnuts.
  6. Bake 30 to 35 minutes or until filling is set. Cool completely in pan.
  7. Cut into bars.
  8. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.82 Kcal (887 kJ)
Calories from fat 69.7 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 37.71mg 13%
Sodium 147.1mg 6%
Potassium 94.84mg 2%
Total Carbs 33.62g 11%
Sugars 14.87g 59%
Dietary Fiber 0.58g 2%
Protein 3.46g 7%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 358.63 Kcal (1502 kJ)
Calories from fat 118.01 Kcal
% Daily Value*
Total Fat 13.11g 12%
Cholesterol 63.85mg 13%
Sodium 249.05mg 6%
Potassium 160.57mg 2%
Total Carbs 56.91g 11%
Sugars 25.17g 59%
Dietary Fiber 0.99g 2%
Protein 5.85g 7%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1mg 3%
Calcium 106.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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