Maple Syrup Crystals Recipe

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Maple Syrup Crystals
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Ingredients:

  • 1/2 cup maple syrup
  • 1 cup water

Directions:

  1. Pour syrup in pre-heated skillet over medium flame.
  2. When bubbly, stir constantly and cook another 4 minutes.
  3. Pour into silicone baking pan (never tried anything else, so use something else at your own caution shouldn't be enough to fill entirely, you need room to work it).
  4. Before completely cooled (but no longer scalding!) gently stretch out to thin and add air into it.
  5. It should be a tacky taffy/candy like consistency at this time.
  6. Pull into a long thin rod (or a couple rods - no science here).
  7. Once hardened, crack and store in a air tight container - store in a cool place.
  8. Sprinkle on things as you please!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.25 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.94mg 0%
Potassium 55.65mg 1%
Total Carbs 17.59g 6%
Sugars 17.85g 71%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.99mg 0%
Potassium 84.64mg 1%
Total Carbs 26.75g 6%
Sugars 27.15g 71%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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