Maple Syrup Pie Recipe

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Maple Syrup Pie
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Ingredients:

  • 1 cup maple syrup , plus
  • 1 tbsp maple syrup
  • 1 cup water , plus
  • 1 tbsp water
  • 1/4 tsp salt
  • 1 tbsp butter
  • 2 tbsp cornstarch

Directions:

  1. Preheat oven to 350 degrees.
  2. Place 1 cup each of water and maple syrup in a saucepan and heat to boiling.
  3. Add salt and butter.
  4. Mix cornstarch and 1 tbsp cold water and add to egg yolks.
  5. Beat well.
  6. Add hot syrup gradually to egg mixture and cook over low heat, stirring constantly until thick.
  7. Cool slightly.
  8. Strain into pie shell.
  9. Beat egg whites until stiff.
  10. Slowly add remaining tbsp maple syrup.
  11. Spoon over pie.
  12. Form into peaks with the back of the spoon.
  13. Bake 12-15 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.19 Kcal (1131 kJ)
Calories from fat 87.44 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 44.74mg 15%
Sodium 211.14mg 9%
Potassium 125mg 3%
Total Carbs 44.59g 15%
Sugars 28.48g 114%
Dietary Fiber 0.27g 1%
Protein 2.19g 4%
Iron 0.5mg 3%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 238.97 Kcal (1001 kJ)
Calories from fat 77.33 Kcal
% Daily Value*
Total Fat 8.59g 15%
Cholesterol 39.57mg 15%
Sodium 186.74mg 9%
Potassium 110.56mg 3%
Total Carbs 39.44g 15%
Sugars 25.18g 114%
Dietary Fiber 0.24g 1%
Protein 1.94g 4%
Iron 0.4mg 3%
Calcium 49.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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