Maple Syrup-Bourbon Glazed Fresh Ham Recipe

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Maple Syrup-Bourbon Glazed Fresh Ham
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small saucepan; bring to boil. Reduce heat to low, and simmer for 5 minutes or until slightly thickened. Remove from heat, and stir in ginger and allspice; let cool slightly.
  2. Unroll ham, and trim fat. Spread 1/3 cup syrup mixture and garlic over inside surface of ham, and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Reroll ham, and secure at 2-inch intervals with heavy string. Spread 3 tablespoons syrup mixture over ham, and sprinkle with remaining salt and pepper.
  3. Place ham on a broiler pan, and insert meat thermometer into thickest portion of ham. Bake at 350° for 2 hours or until thermometer registers 160°, basting with remaining syrup mixture after 1 hour.
  4. Place ham on a serving platter; cover with aluminum foil, and let stand 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.28 Kcal (483 kJ)
Calories from fat 57.26 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 21.16mg 7%
Sodium 688.62mg 29%
Potassium 121.89mg 3%
Total Carbs 9.12g 3%
Sugars 8.39g 34%
Dietary Fiber 0.06g 0%
Protein 4.87g 10%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 249.21 Kcal (1043 kJ)
Calories from fat 123.78 Kcal
% Daily Value*
Total Fat 13.75g 10%
Cholesterol 45.75mg 7%
Sodium 1488.67mg 29%
Potassium 263.5mg 3%
Total Carbs 19.71g 3%
Sugars 18.13g 34%
Dietary Fiber 0.12g 0%
Protein 10.53g 10%
Vitamin C 0.2mg 0%
Iron 0.7mg 2%
Calcium 35.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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