Maple Sugar Pumpkin Pie Recipe

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Maple Sugar Pumpkin Pie
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Ingredients:

Directions:

  1. In a bowl, combine the first 10 ingredients. Pour into the pie shell. Bake at 425° for 15 minutes. Reduce heat to 350° and continue baking for about 45 minutes or until a knife inserted near the center comes out clean. Cool to room temperature. Refrigerate. Garnish with whipped cream if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.58 Kcal (656 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 46.04mg 15%
Sodium 62.17mg 3%
Potassium 108.75mg 2%
Total Carbs 27.36g 9%
Sugars 20.66g 83%
Dietary Fiber 0.3g 1%
Protein 2.93g 6%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 55mg 5%
Amount Per 100 g
Calories 178.81 Kcal (749 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 7%
Cholesterol 52.58mg 15%
Sodium 71mg 3%
Potassium 124.19mg 2%
Total Carbs 31.25g 9%
Sugars 23.59g 83%
Dietary Fiber 0.34g 1%
Protein 3.35g 6%
Vitamin C 0.6mg 1%
Iron 0.5mg 2%
Calcium 62.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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