Directions:
- Line a pie pan with pastry and chill.
- Preheat oven to 400°F.
- Beat eggs lightly and add maple sugar.
- Heat milk in a double boiler, add nutmeg and salt and pour slowly on the egg/sugar mixture.
- Strain and add vanilla.
- Pour into pastry lined pan and bake until the edge of the crust is lightly browned.
- Reduce the heat to 350F and bake until a knife inserted in the filling comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.05 Kcal (716 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 62.61mg | 21% | |
| Sodium | 311.78mg | 13% | |
| Potassium | 142.42mg | 3% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 5.44g | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.29 Kcal (675 kJ) | ||
| Calories from fat | 77.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 14% | |
|---|---|---|---|
| Cholesterol | 59.03mg | 21% | |
| Sodium | 294mg | 13% | |
| Potassium | 134.3mg | 3% | |
| Total Carbs | 15.59g | 6% | |
| Sugars | 5.64g | 24% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 5.13g | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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