Chicken & Broccoli Casserole Recipe

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Chicken & Broccoli Casserole
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Ingredients:

Directions:

  1. Combined all ingredients.
  2. Place in a 9x13 glass baking dish.
  3. Sprinkle Top of the Casserole with Cracker Crumbs, and Bake on 350° for 30-45 minutes or until Golden Brown.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.19 Kcal (997 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 41.8mg 14%
Sodium 654.35mg 27%
Potassium 227.53mg 5%
Total Carbs 19.06g 6%
Sugars 4.24g 17%
Dietary Fiber 2.47g 10%
Protein 3.91g 8%
Vitamin C 14.7mg 24%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 145.63 Kcal (610 kJ)
Calories from fat 94.02 Kcal
% Daily Value*
Total Fat 10.45g 26%
Cholesterol 25.55mg 14%
Sodium 400.07mg 27%
Potassium 139.11mg 5%
Total Carbs 11.65g 6%
Sugars 2.6g 17%
Dietary Fiber 1.51g 10%
Protein 2.39g 8%
Vitamin C 9mg 24%
Vitamin A 0.1mg 6%
Iron 0.5mg 4%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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