Directions:
- Cut turnips in half and into 1/2-inch wedges. Combine 1/4 cup water and remaining ingredients in a large nonstick skillet over medium-high heat. Add turnips, turning to coat; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender. Uncover and cook 7 minutes or until turnips are glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.21 Kcal (302 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 223.47mg | 9% | |
| Potassium | 254.03mg | 5% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 14.74g | 59% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 50.13 Kcal (210 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 155.12mg | 9% | |
| Potassium | 176.34mg | 5% | |
| Total Carbs | 11.91g | 6% | |
| Sugars | 10.23g | 59% | |
| Dietary Fiber | 1.7g | 10% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 16.6mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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