Maple Pumpkin Pie Recipe

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Maple Pumpkin Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Line crust with foil; fill with dried beans. Bake 10 minutes. Remove foil and beans. Pierce crust in several places with fork; bake 5 minutes. Cool on rack. Reduce oven temperature to 350°F.
  2. Whisk eggs and next 3 ingredients in medium bowl. Whisk pumpkin, sugar, flour, spice and salt in another medium bowl; add to egg mixture and whisk until well blended. Pour filling into crust.
  3. Bake pie until filling is puffed around edges and center moves only slightly when pan is shaken, about 1 hour 5 minutes. Cool on rack. Chill until cold, at least 4 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.63 Kcal (886 kJ)
Calories from fat 104.07 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 54.89mg 18%
Sodium 291.41mg 12%
Potassium 65.19mg 1%
Total Carbs 23.04g 8%
Sugars 9.04g 36%
Dietary Fiber 0.82g 3%
Protein 3.87g 8%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 179.74 Kcal (753 kJ)
Calories from fat 88.39 Kcal
% Daily Value*
Total Fat 9.82g 18%
Cholesterol 46.62mg 18%
Sodium 247.49mg 12%
Potassium 55.37mg 1%
Total Carbs 19.57g 8%
Sugars 7.68g 36%
Dietary Fiber 0.7g 3%
Protein 3.29g 8%
Vitamin C 0.6mg 1%
Iron 0.9mg 6%
Calcium 38.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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