Maple Nut Pie Recipe

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Maple Nut Pie
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Ingredients
7
Count
Nutrition
400
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Bring milk and syrup to gently boil in medium saucepan over medium heat.
  2. Cook until thick, stirring frequently.
  3. Mix in 1/2 cup pecans and extract.
  4. Pour into baked crust.
  5. Cool completely.
  6. Refrigerate until ready to serve.
  7. Spoon whipped cream over top of pie, sprinkle with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.22 Kcal (1676 kJ)
Calories from fat 266.46 Kcal
% Daily Value*
Total Fat 29.61g 46%
Cholesterol 1.9mg 1%
Sodium 124.75mg 5%
Potassium 203.26mg 4%
Total Carbs 33.92g 11%
Sugars 16.48g 66%
Dietary Fiber 2.91g 12%
Protein 4.04g 8%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 503.85 Kcal (2110 kJ)
Calories from fat 335.46 Kcal
% Daily Value*
Total Fat 37.27g 46%
Cholesterol 2.39mg 1%
Sodium 157.05mg 5%
Potassium 255.9mg 4%
Total Carbs 42.71g 11%
Sugars 20.75g 66%
Dietary Fiber 3.66g 12%
Protein 5.09g 8%
Vitamin C 0.5mg 1%
Iron 1.4mg 6%
Calcium 71mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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