Directions:
- Line 6 muffin cups with paper liners, set aside.
- In large mixer bowl combine all ingredients except maple syrup, graham cracker crumbs and pecans.
- Beat at medium speed, scraping bowl often until smooth.
- Pour cream cheese mixture evenly into prepared muffin cups.
- Freeze until firm (4 to 5 hours).
- In small bowl stir together maple syrup and graham cracker crumbs. cover and refrigerate at least 2 hours.
- To serve place each dessert upside down on dessert plate. let stand at room temperature 10 to 15 min; remove paper, spoon 1 tablespoon maple syrup mixture over each dessert; and sprinkle with nuts.
- Drizzel with more maple syrup if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.86 Kcal (1226 kJ) | ||
| Calories from fat | 191.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 33% | |
|---|---|---|---|
| Cholesterol | 69.06mg | 23% | |
| Sodium | 158.4mg | 7% | |
| Potassium | 120.66mg | 3% | |
| Total Carbs | 22.1g | 7% | |
| Sugars | 17.43g | 70% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 336.85 Kcal (1410 kJ) | ||
| Calories from fat | 220.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.47g | 33% | |
|---|---|---|---|
| Cholesterol | 79.44mg | 23% | |
| Sodium | 182.19mg | 7% | |
| Potassium | 138.78mg | 3% | |
| Total Carbs | 25.42g | 7% | |
| Sugars | 20.04g | 70% | |
| Dietary Fiber | 1.19g | 4% | |
| Protein | 5.48g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 78mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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