Maple Muffins Recipe

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Maple Muffins
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Ingredients
8
Count
Nutrition
390
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 egg
  • 1/4 cup milk

Directions:

  1. Preheat oven to 400 degrees.
  2. Stir together the dry ingredients.
  3. Add butter and blend well.
  4. Add egg, maple syrup and milk.
  5. Stir until well blended (do not over beat).
  6. Fill greased muffin tins about 1/2 full.
  7. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.27 Kcal (1634 kJ)
Calories from fat 125.87 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 35.86mg 12%
Sodium 996.66mg 42%
Potassium 284.03mg 6%
Total Carbs 60.99g 20%
Sugars 20.31g 81%
Dietary Fiber 4.18g 17%
Protein 5.75g 11%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 221.2mg 22%
Amount Per 100 g
Calories 368.76 Kcal (1544 kJ)
Calories from fat 118.93 Kcal
% Daily Value*
Total Fat 13.21g 22%
Cholesterol 33.89mg 12%
Sodium 941.75mg 42%
Potassium 268.38mg 6%
Total Carbs 57.63g 20%
Sugars 19.19g 81%
Dietary Fiber 3.95g 17%
Protein 5.43g 11%
Vitamin A 0.1mg 2%
Iron 2.5mg 15%
Calcium 209mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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