Directions:
- Cut squash into 1-in. rings and remove seeds. Place squash in a greased 13-in. x 9-in. baking dish. Sprinkle with salt and pepper.
- In a small bowl, combine remaining the ingredients; pour over squash. Cover and bake at 350° for 50-60 minutes or until tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.22 Kcal (859 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 11.62mg | 0% | |
| Potassium | 640.07mg | 14% | |
| Total Carbs | 52.58g | 18% | |
| Sugars | 35.71g | 143% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 16mg | 27% | |
| Iron | 1.6mg | 9% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 102.59 Kcal (430 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.81mg | 0% | |
| Potassium | 319.97mg | 14% | |
| Total Carbs | 26.28g | 18% | |
| Sugars | 17.85g | 143% | |
| Dietary Fiber | 1.67g | 13% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 8mg | 27% | |
| Iron | 0.8mg | 9% | |
| Calcium | 53.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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