Directions:
- Trim ends of squash; then cut cross-wise into 1-inch slices. Discard seeds.
- Arrange squash slices in a single layer in a large baking pan prepared with non-stick spray. Season lightly with salt & pepper.
- Cover and bake at 350* for 30-35 minutes.
- Combine remaining ingredients and spread evenly over squash. Return to oven and bake UNcovered for 15 to 20 more minutes, basting occasionally with the accumulating juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.9 Kcal (741 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Sodium | 34.64mg | 1% | |
| Potassium | 431.1mg | 9% | |
| Total Carbs | 31.18g | 10% | |
| Sugars | 18.24g | 73% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.39 Kcal (475 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 9% | |
|---|---|---|---|
| Sodium | 22.2mg | 1% | |
| Potassium | 276.32mg | 9% | |
| Total Carbs | 19.99g | 10% | |
| Sugars | 11.69g | 73% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 7.6mg | 20% | |
| Iron | 0.8mg | 7% | |
| Calcium | 43.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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