Maple Glaze Recipe

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Maple Glaze
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Ingredients:

Directions:

  1. Whisk together the maple syrup, vinegar and dry mustard.
  2. Score the ham, brush on glaze and continue to brush as it bakes.
  3. If desired, insert whole cloves into the ham before glazing and coat ham with pineapple after first glazing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.42 Kcal (1576 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 47.6mg 2%
Potassium 44.42mg 1%
Total Carbs 98.71g 33%
Sugars 98.04g 392%
Dietary Fiber 0.36g 1%
Protein 0.38g 1%
Vitamin C 2.8mg 5%
Iron 1.8mg 10%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 168.65 Kcal (706 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 21.32mg 2%
Potassium 19.9mg 1%
Total Carbs 44.22g 33%
Sugars 43.93g 392%
Dietary Fiber 0.16g 1%
Protein 0.17g 1%
Vitamin C 1.2mg 5%
Iron 0.8mg 10%
Calcium 66.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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