Maple Fennel Country Sausage Patties Recipe

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Maple Fennel Country Sausage Patties
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Ingredients:

Directions:

  1. Combine salt, pepper, and fennel in the bottom of a bowl. Add pork and mix to combine spices.
  2. Pour syrup over pork and work through to combine.
  3. Form into patties, 2-3 inches round.
  4. Cook patties in 1 T oil in nonstick skillet over med-high, 4-5 min on each side. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.28 Kcal (2166 kJ)
Calories from fat 470.47 Kcal
% Daily Value*
Total Fat 52.27g 80%
Cholesterol 54.42mg 18%
Sodium 424.24mg 18%
Potassium 274.1mg 6%
Total Carbs 4.76g 2%
Sugars 4.54g 18%
Dietary Fiber 0.18g 1%
Protein 6.88g 14%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 600.73 Kcal (2515 kJ)
Calories from fat 546.37 Kcal
% Daily Value*
Total Fat 60.71g 80%
Cholesterol 63.2mg 18%
Sodium 492.68mg 18%
Potassium 318.32mg 6%
Total Carbs 5.53g 2%
Sugars 5.27g 18%
Dietary Fiber 0.21g 1%
Protein 7.98g 14%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 26.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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